After reading Happy by Derren Brown, I was eager to learn more of the philosophy of Stoicism, in which he spoke so much about. After some research, I found The Daily Stoic to be the starting point of many a new Stoic. Within its pages are 366 meditations on wisdom, perseverance, and the art of living, in the form of analysed quotes from great Stoics, such as Seneca, Epictetus and Marcus Aurelius.
Although this book is written to be read one page per day (the pages are dated), I found myself reading three to five (or more) and meditating on each. I think I actually managed to finish it in two months! I will be returning to this book next year, to read a page a day, in aid of keeping my mind focused the wisdom of the Stoics.
I found this book to be a great way to start my day, with a coffee, silence, and a meditation to reflect upon. I feel that The Daily Stoic is a great introduction to this useful and thought-provoking philosophy. If you heed its teachings, I believe that it has the potential to change the way you think about life and its challenges. It could make you stern and resolute in the face of any situation. It will help you find serenity and peace of mind in the chaos of this modern world. I will be re-reading this for years to come and will continue to use it for references and my morning meditations.
For its great and diverse selection of quotes, and well written analysis of each, I give this book 5/5, and would recommend it to anyone interested in philosophy or self-help literature.